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7 Chakras Mantra Chanting Meditation LAM VAM RAM YAM HAM OM AUM
7 Chakras Mantra Chanting Meditation LAM VAM RAM YAM HAM OM AUM
We have seven chakras, each chakra resonates with a particular sound frequency and each chakra has its own seed mantra, reciting that seed mantra in the musical note that resonates with the chakras vibrational frequency is the most effective way to balance and open the chakra through meditation.
Lay down on a comfortable position. Start focusing on your breath and let your inner chatter go away. Imagine yourself surrounded by a brilliant light as you close your eyes. Bring your awareness to your spirit guides and ask them to protect you as you fall into deep sleep. Ask them to walk this light thru your chakras as the music changes from a frequency to another, removing all the negative energies, balancing these centers and clearing your Aura. When you wake up the next morning, sit on your bed and take several deep breaths. Then drink a glass of water before eating your breakfast. The number of times a week you should do this meditation depends on how you feel about your energy.
You may use this meditation when you're feeling low on energy. By cleansing your aura daily you rid yourself of negative energies that you’ve picked up from other people and the environment so you may use it as a prevention to keep you on a high vibration We’re devoted to grow a place where we can return whenever we need to relax and heal.
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