⁣Life is filled with a mix of positive and negative instances, but when
the negatives start to overtake, you may find yourself drained and
feeling down. If that's the case, it's crucial to know how to guard
yourself against this negativity and ensure it doesn't impact your
health and happiness.

In this enlightening video, we share with you six effective techniques
that will help shield you from negativity. Whether it's coming from your
environment, the people around you, or even from within, you'll learn
how to create a barrier against it and maintain your positivity.

1. Maintaining Your Energy
2. Practicing Mindfulness
3. Seeking Positive Company
4. Using Protective Stones & Crystals
5. Engaging in Regular Physical Activities
6. Expressing Gratitude Regularly

These practical tools would not only equip you to deflect negativity but
also cultivate a more positive and uplifting environment around you.
These techniques are easy to practice and require no special equipment
or facilities.

By the end of this video, you will learn to consistently keep yourself
shielded from negative energy, making your experiences much lighter and

joy-filled.

⁣#negativeenergy #positivity #wellness #mindfulness #gratitude